“You have a concussion.” I asked the ER doctor to confirm what he just told me, “I’m sorry, did you say I have or don’t have a concussion?” “You have a concussion,” he repeated. Concussions were for football players, right? That wasn’t something just anyone could get, or so I thought. I especially didn’t understand how a falling piece of ice…
Read MoreEating. It seems like a simple enough task. I mean, we all eat. We eat to satiate ourselves. We eat to socialize. We eat to fill the void entertain ourselves. But no one ever said it would be this hard. By “it” I mean making meals for a single human being that are both healthy and…
Read MoreOriginal Image Life is stressful. Someone cuts you off on the freeway. Work piles up, and your boss doesn’t seem to get that you are human, too. No one else seems to understand what you are going through. Then one day, you say something that you don’t mean to someone you care about, because you…
Read MoreLately, I have been trying to avoid processed foods and meals with too many carbs. I never realized how hard it would be to do this. A few years ago I watched a documentary about food that said you should be sticking to the outside of the grocery store when you shop: the produce, the…
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