Sometimes you have to take risks. You have to risk falling flat on your face and totally failing. And sometimes you literally fall right on your face. I can speak from experience. Yesterday, I left yoga with a swollen, bloody lip, because I quite literally fell on my face while extending myself a little too…
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How Yoga Changed My Life
Original Image Life is stressful. Someone cuts you off on the freeway. Work piles up, and your boss doesn’t seem to get that you are human, too. No one else seems to understand what you are going through. Then one day, you say something that you don’t mean to someone you care about, because you…
Read MoreColor Me Crazy
Running is a funny thing. Once upon a time people only ran for two reasons: catching dinner and running from a predator. Now, people run for exercise, for sports–dare I even say, for fun. Today I willingly woke up at 7:30am on a Saturday to run a 5K. Once we were all up and running…
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